Why Playing Multiple Sports—Not Just One—Is Best for Kids
WEBJan 9, 2017 · In reality, kids only stand to gain from playing multiple sports. Here’s why: 1. Specializing actually leads to greater chance of injuries. Instead of sharpening their overall athleticism in a well-rounded way, specialized athletes are repeating the same movements with the same sets of muscles every day of the week.
Why Every Kid Should be Playing Multiple Sports
WEBJul 25, 2023 · Being active and playing multiple sports will play an important role in your child’s athletic journey. Participation in multiple sports will make your child a better athlete, lower the risk of overuse injuries, and help them avoid burnouts.
Playing Multiple Sports May Give Your Growing Athlete an …
WEBJul 12, 2022 · Kids who are multisport athletes, as opposed to kids who have specialized in one sport, have an opportunity to use and strengthen different muscle groups, which lowers their risk for injury. Studies have shown playing multiple sports also improves kids’ speed and agility.
5 reasons you want your kid to be a multi-sport athlete - ESPN
WEBOct 19, 2016 · Exposing kids to different sports allows them to share teammate experiences and make memories with a diverse group of peers.
The Benefits of Being a Multi-Sport Athlete for Kids
WEBMar 21, 2024 · Playing different sports makes for a more well-rounded athlete and also reduces risk of psychological stress, burn-out and overuse injuries, says University Hospitals orthopedic surgeon Jacob Calcei, MD.
The Benefits of Playing Multiple Sports - Player Development …
WEBPlaying multiple sports is an excellent way to develop the fundamental movement skills that are integral to an enjoyable and successful life of physical activity. Children should identify as children, not as athletes.
Case Study: Youth who play multiple sports tend to be healthier ... - NSCA
WEBDiversifying sports help reduce injuries and increase opportunities. Parents of student athletes are trying to do the right thing for their kids, but are frequently surprised when Sahli names his reasons for encouraging kids to play multiple sports.
Benefits of Playing Multiple Sports | Live Healthy | MU Health Care
WEBJul 25, 2023 · To answer those questions, Dr. Gray shares why playing multiple sports is important and how to determine the right balance for your child. Advantages of Playing Multiple Sports at a Young Age. Exposing young children to different sports is healthy. It can help them: Avoid overuse injuries associated with repetitive motion
The Importance of Multi-sport Participation - NFHS
WEBJun 1, 2016 · Kids who are allowed time to free play – outside of the structure of organized sports – tend to be more creative, have better basic motor skills, learn more social/emotional skills, and find ways to just have fun while playing.
The Benefit of Playing Multiple Sports - The Aspen Institute
WEBSep 7, 2017 · Multi-sport sampling is a key area of focus for the collaborative, which includes MLB and 16 other groups. The specialization of youth sports has been felt heavily in baseball, with kids often playing on multiple teams for most of the year – and at the exclusion of other sports.
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