Summer is coming to an end but high temperatures might still be keeping you up at night. Try these simple tricks to sleep ...

Few things are worse than waking up drenched in the middle of the night, one leg hooked outside of the duvet, sweating as if ...

A cooling mattress cover can bring in a pleasant breeze without affecting your energy bill too much, but for true comfort, ...

In a study conducted at Tufts University -- published in 1997 in the journal Sleep-- 32 elderly men and women, described as slightly to moderately depressed, participated in either a 10-week ...

Sweating is often associated with exercise or hot weather, but what about when you're curled up in bed, shivering with a cold ...

Excessive sweating at night may be caused by both normal reasons or certain underlying health conditions. Here's all you need to know about it. Are you sweating in your sleep lately? Doctors ...

Here are three ways to stop night sweats fast: Having a fan by your bed or running an overhead ceiling fan can cool you down quickly. The dry air from the fan works to evaporate sweat from skin ...

Confession: I used to get night sweats. Bad. The kind that had me toweling ... Most specifically, I was looking for the beds that showed minimal heat retention and quickly cooled off.

Waking up to go to the bathroom can seriously compromise your sleep quality. These simple habit changes can help you beat ...

Waking up drenched in sweat can be unsettling and disruptive, prompting individuals to seek answers. “A good diagnosis starts with taking a comprehensive history,” advises Dr Eva Njenga, an ...

This $29 sheet set has a microfiber and bamboo-blend construction that feels plush, is wrinkle-free, and keeps your body ...