Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

The folding is aided by two straps on either side for easier folding. I mentioned that yoga mats are usually thinner than exercise mats because of their role in low-impact workouts. With this ...

As a strength and conditioning coach with a long-standing love for yoga, I've been through a fair share of yoga mats over the years. The Manduka Pro Yoga Mat has been my tried-and-true go-to pick, and ...

Dimensions: 68 x 24 inches. Thickness: N/A. Don't have enough luggage space to carry a full-size yoga mat? Think again. This ultra-light mat is extremely portable, thanks to the fact that you can ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

Yoga is commonly known as a spiritual and mental practice. Time spent on the mat allows for meditation, breathwork, and ...

From forward fold, press your fingertips into your shins and inhale ... Hold for five slow breaths. Lie face down on a yoga ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

REI famously shuns Black Friday, asking potential customers to instead get outside and enjoy the world around you. That's ...

Relieves Back Pain: One of the standout benefits of Makarasana is its ability to alleviate back pain. By lying on your ...

As you come to your yoga mat, put your hands on the floor and take ... Slowly walk your feet forward, coming into a standing forward fold. Bending the knees to take the strain off the lower ...