Tai chi is a yoga-like practice that involves slow, gentle movements and physical postures, a meditative state of mind and controlled breathing.

“face yoga has become extremely popular among existing yogis and newcomers,” she says. Annelise Hagen, the author of The Yoga Face, is a certified yoga therapist who’s been teaching and ...

Based on expert testing, these are the best yoga pants including pairs with pockets and flattering bootcut, leggings and ...

Another Monday, another fitness lesson from Malaika Arora. The star is an avid fitness lover, and her social media posts are proof. Every Monday, the star posts a new episode of the Monday motivation ...

Prime Minister Narendra Modi on Monday said a strong people-to-people connect has always strengthened ties between India and ...

TAP Air Portugal's direct U.S. flights and stopover program make it easy to rest and relax during an extended layover in the ...

A study reveals peaks of activity at 8am and 6pm correlate to a lower risk of bowel cancer. Could adapting the timing of exercise benefit us?

MOST Brits holidaying in Turkey often head to Antalya – although the country’s ‘best-kept secret’ is just 90 minutes from the ...

Forget traveling to expand your horizon — sleep tourism is the travel trend for those prioritizing rest and relaxation.

Chief Minister Nayab Singh Saini today sought blessings from saints for Haryana’s development while addressing the 12th ...

Taste of the Village at Pacific Highlands Ranch The Taste of the Village at Pacific Highlands Ranch is back for the seventh ...

From ancient customs, old beliefs, and folk magic, Romania has come a long way in defining cultural beliefs. Today, many are fascinated by the old beliefs and find inspiration in their heritage and ...