C an swimming affect your sleep quality? If you're an avid swimmer, you know the joy of getting a few laps in every now and ...

As the number of cold water swimmers in the UK continues to rise we look at what the science tells us about its benefits and ...

I did the swim years ago when my grandpa was in his 80s ... The Ohio River Valley Sanitation Commission, or ORSANCO, conducts weekly water quality tests along the Ohio River in Pittsburgh ...

After two minutes, as my skin reaches the same temperature ... to see if there was any scientific basis for trying out cold water swimming on Sarah. Outdoor exercise and the companionship of ...

Try these ideas to help you keep your head above water during a family swim session… Ease in gently. Getting into the water and just doing some splashing is a great start – and it helps get ...

Our children had taken swimming lessons and were closely supervised whenever they were near water. Zachary, then 6, was proudly demonstrating his swimming skills, when my husband, Brian ...

The “wild swimming” trend — aka open-water swimming, or taking dips in lakes, rivers, streams or even the sea — isn't exactly new. Still, it has been increasing in popularity over the past ...

“And we fought back, shoved and kicked, but pretty quickly it got my leg in ... decision to swim for our lives,” Truwit said. “Roughly 75 yards in the open ocean water back to the boat.” ...

The Bluetits Chill Swimmers started as swimming group but has become so much more, says founder Sian Richardson A festive dip in the sea might just be an annual event for some people, but one club ...

When Danielle Obe turned on the shower after her daughter Kayla’s swimming lesson ... be there six out of seven days some weeks; for tennis, badminton, kids clubs, lunch. My kids were home ...

Organisers of a charity swim cancelled the event after they found out sewage had been discharged ... had led to sewage discharges. South West Water, which is responsible for the sewerage network ...

As someone who grew up across the street from my hometown's swimming pool, I've always loved swimming and being in the water. I spent most summers in the water hanging out with friends ...