so when it’s yellow, it’s a clear red flag. It could be a result of an underlying issue. The colour of urine is influenced by ...

While coffee is a fluid, caffeine is a diuretic, which means that your kidneys may be pulling more fluid from your system ...

"Drinking to thirst can be appropriate for most individuals to maintain their hydration levels and as for urine, you're ...

How light or dark the yellow is depends on how much water you drink. If you drink a lot of water, your urine will be lighter, almost clear. If you don't drink enough, it can become dark yellow or ...

Water is essential for daily functioning and health, and we can only survive a few days without it. Yet we constantly lose ...

Drinking too much water can lead to overhydration ... the best indicators of adequate hydration are rarely feeling thirsty and having light yellow urine. Listen to your body and adjust water intake ...

WHEN Ruby Crossley took her family to Egypt on holiday, she could never have imagined what was to come. “It was the worst ...

Clear or very pale yellow urine typically shows you’re well-hydrated. This is usually a good sign, but if your urine is always clear, it might mean you’re drinking a bit too much water, which could ...

“Urine should be clear, pale yellow or golden,” says clinical psychologist Michael Breus, PhD, author of Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health. But there’s ...

so when it’s yellow, it’s a clear red flag. It could be a result of an underlying issue. The colour of urine is influenced by ...

Drinking more water and staying hydrated results in diluted, pale urine, while dehydration causes the yellow pigment to become stronger. The urochrome pigment in urine is diluted by water ...