Yoga is all about being in the present moment: meeting yourself exactly where you’re at on the mat without judgment or ...

The West is rediscovering a 1930s master from India who offered a holistic path to strength and balance without modern ...

PUZZLE solvers have been challenged to crack this unique optical illusion that has baffled the minds of many. Only a true ...

Breast reduction is all the rage in cosmetic surgery. Are women asserting their independence or capitulating to a yet another ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

Of equal importance is the fact that power yoga can also improve your body image. Yoga Basics explains that Vinyasa ... and mobility. Another drawing point is the fact that power yoga is a full-body ...

HarborFest drew huge crowds over the weekend and offered music, food, demonstrations, and arts and crafts activities for kids ...

Alanna Zabel has claimed Sánchez has caused her severe emotional harm with her book, The Fly Who Flew To Space ...

Your ultimate weekend guide in the UAE, September 20 to 22, 2024. Savour comfort food with a twist With its picturesque ...

Yoga is also a safe and accessible way to exercise, she points out. “Plus, it’s a low impact option that allows you to build ...

Disgraced BBC star, Huw Edwards, was staying at the private Nightingale Hospital in London before he was sentenced on Monday ...