The trial has now been completed with very promising results that were recently announced at the International Cannabinoid Research Society and Sleep DownUnder scientific conferences. “Our research ...

We tested the best sheet sets for your bed, including cooling sheets for hot sleepers, deep-pocket sheets and sets made of ...

Every morning over the past few weeks I've woken up to the soft wahoos of the Super Mario brothers, the chirping of ...

We look at the differences between smart mattress covers and smart bed bases to help you decide which one is right for you ...

The difference between sleeping six and eight hours might seem minimal, but science shows these two hours can significantly ...

Is the Oura Ring 4 the best smart ring you can buy? I've been wearing it for weeks to find out, and our in-depth review ...

Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.

For a limited time only, you can get the Samsung Galaxy Fit3 at Amazon for £39 (was £69). This is one of an increasing number of early Black Friday deals and brings this already super-cheap smartwatch ...

"This study sheds new light on the interconnection between heart disease and sleep," said Michelle Olive, PhD, Associate Director of the Basic and Early Translational Research Program in the ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

The Galaxy Watch and Fitbit are great fitness trackers. However, the Galaxy Watch is a better choice for those looking for a more feature-rich device. The Fitbit is an excellent option for those ...

When you want to stay comfortable and just need a basic pair of pajamas, these Old Navy fleece pajamas come in different plaids. They have a relaxed fit and are sure to be your new go-to pjs.