Self-care is all about taking time for yourself, but you don’t need to splurge on fancy treatments to feel great. There are ...

Parenting without having hot flushes, insomnia and mood swings is challenging enough, so when you mix in the menopause, life can start to feel quite difficult. As couples have children later in life ...

Plus-Sized Elf episode 8 begins with Ino informing Naoe about a new yoga studio that her friend has recently opened. Naoe, who has been concerned about his fantastical creature clients not losing ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Now, new research has found that the condition may be managed by doing regular yoga classes. That’s the major takeaway from a study published in the Annals of Internal Medicine. The study’s ...

But because most styles of yoga involve a physical component, you can definitely overdo it when it comes to the demands you’re putting on your body physically if you’re doing a practice that ...

A 32-year-old woman has been left paralysed from the neck down and needing around-the-clock care after attempting an ambitious yoga move ... Abby had been doing acroyoga for four years before ...

The set includes mini Gloss Bomb Lip Luminizer, mini Killawatt Freestyle Highlighter, and a full-size Hella Thicc Volumizing ...

The World Wrestling Entertainment Hall of Famer has been changing lives for over two decades with his DDPYoga program, a fusion of yoga for men who “wouldn’t be caught dead” doing yoga.

Some research suggests that yoga may help relieve pain and improve spine curvature, mobility, and quality of life in people with scoliosis. However, more research is needed to fully support its ...

CLEVELAND -- Nobody, at least still living, knows for sure how Brownie the Elf came to be the first official mascot of the Cleveland Browns some 76 years ago. Yet one fact is certain: It was Art ...

As for the rise, Jones notes that if you’re doing yoga, “you want to be able to breathe through your diaphragm,” which means super-high waists are less ideal, because they can restrict belly ...