Whiskey is a solid drink and works as a great companion to a steak dinner or a nightcap. But overindulging in it will make ...

You can try swapping out the nightcap for relaxing activities in your nighttime routine, like reading a book, taking a bubble bath or doing yoga before bed. Alcohol is a central nervous system ...

A good night's sleep could be a functional product away, as consumers swap their alcoholic nightcap for a nonalcoholic option ...

However, despite the popular practice of having a nightcap, alcohol might actually be one of the worst options for securing a good night's rest. Sleep specialists at Bed Kingdom have cautioned ...

From Jada Pinkett Smith to Lamar Odom, these stars have opened up about their past struggles with sex addiction.

With many desperate for solutions to improve their slumber, it's important to note that alcohol, despite its sedative reputation, could be one of the worst offenders for disrupting a good night's ...

Not according to CNN wellness expert Dr. Leana Wen. I asked her about the benefits of cutting out — or just cutting back — on alcohol use. How much alcohol is considered too much, for men ...

If you have diabetes, alcohol can impact your blood sugar levels, increase your appetite, and reduce your medication's effectiveness. (Photo Credit: iStock/Getty Images) If you have diabetes ...

A version of this story appeared in CNN Business’ Nightcap newsletter. To get it in your inbox, sign up for free, here. New York CNN — In the days leading up to the US election, pollsters had ...

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