Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

Winter comfort foods, combined with reduced outdoor activity, often lead to weight gain. People tend to crave ...

Further, what they've learned sheds light on how this potentially deadly side effect might ... Health News // 23 hours ago ...

Winter may bring challenges but with these health-conscious strategies you can stay resilient and healthy through the season ...

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Light as a healing tool remains part science and part mystery. Ancient practices using sunlight laid the groundwork for a field that has now evolved into sophisticated therapies for both mental and ...

We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light ...

The light emitted can penetrate deep into the skin's layers to ... Designed to be used for 15-20 minutes a couple of times a ...

Treatments for Seasonal Affective Disorder include: Light therapy: Also known as phototherapy ... either alone or in ...

New research led by the University of Southampton shows that children whose mothers took vitamin D supplements during pregnancy have stronger bon ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...