Students can access seasonal affective disorder support through Ball State’s services and local community resources in Muncie ...

Key Takeaways Menopause causes decreased estrogen and progesterone, leading to shorter hair growth phases and thinning, while ...

As dog owners, we all strive to provide the best care for our furry companions. Ensuring their diet is well-balanced and ...

Sunlight is essential for mental well-being by increasing serotonin levels, regulating circadian rhythms, boosting vitamin D ...

It’s thought that light therapy is best for producing short-term results ... Dismiss any claims that SAD lamps boost vitamin D - they don't. 3. Get a SAD lamp that's strong enough You need a bright ...

Light therapy, which mimics natural sunlight, is often used to treat SAD. Boosts Vitamin D: Low levels of vitamin D are ...

Want to live 20, 30, 50 years beyond the norm? Some with wealth and ambition are eagerly pursuing that dream to the extreme.

Her August favorites include items for your home and a must-have red light therapy tool ... "This is a great Vitamin C option if you have sensitive skin," Simone says. "Some Vitamin C serums ...

Nature enthusiasts are known to say that spending time in the great outdoors has a positive effect on their mental and ...

"Spotting," or light bleeding outside of the menstrual ... You also need to make sure you're consuming enough vitamin D, as that aids in bone health. If eating a well-rounded diet won't cut ...

Samantha's daily routine involves a lot of self-care, which also involves taking good care of her eyes. For her eye care ...