A sports dietitian who has worked with NFL and Major League Baseball players shares her list of the most hydrating drinks for ...

Wake surfing is a unique and growing water sport. For competitors like seven-time world champion Ashley Kidd, the conditions can vary as much as the waves. One ...

The Sailors earned a 14-6 win over rival JSerra in the tournament title match Saturday at Corona del Mar High, snapping the ...

Three Durban North family members are looking forward to representing the eThekwini Bodyboarding Association (EBA) team at ...

Although the in-water work is complete, the shoreline amenities – walkways and other land-based features of the park – are still under construction.

Tracy Delport will lead the team at this month's South African Bodyboarding Championships at West Beach, Port Alfred, and is the first female captain in the 37-year history of bodyboarding in South ...

Grant Jeide looked like another dude riding the rollicking waves left in the wake of a 23-foot boat ripping through the water ...

A number of outdoor aquatics programs are thinking outside the box in an effort to bring students to the water. There is more ...

The lifeguard took the RNLI rescue board and made his way towards the boy who was struggling to keep his head above the water after losing his bodyboard. The rescuer was able to manoeuvre the ...

There are a lot of water sports enthusiasts who will travel the world to find the best spots to enjoy the hobby they like participating in. There are a lot of different things that people enjoy ...

2024 is two-thirds done, but with the rugby and football seasons back on our screens, there's still plenty of sport to come. If you're looking to get the very best action, drama and suspense ...

We also offer various aquatic sport activities for juniors and teens. If you are bringing a child to the pool for a lesson or course, please read our guidance for parents and guardians. You can access ...