Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

As the soft rays of the sun peek through the trees at Dhanmondi Lake, a group of women spread their yoga mats. Md ...

Low impact yoga helped women taking part in a study reduce episodes of urinary incontinence by around 65%, research has shown ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

CHICAGO (CBS) — It's been three months since Taylor Casey, a Chicago woman, was last seen at a yoga retreat in the Bahamas. Casey, 42, was in the middle of a month-long yoga retreat near Paradise ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

Lauren Sanchez has been named in a lawsuit filed by her former yoga instructor. Alanna Zabel — who alleges she trained Jeff ...

Whether you’re suffering from back pain, headaches, stress or even a cold, here are the best yoga moves to fix your health ...

Local businesses Sanctuary Studios and Wastyn & Associates each received $15,000 from the Federal Home Loan Bank - Chicago through their Community First Accelerate Grants for Small Businesses.

West Bengal Minister and Trinamool Congress (TMC) leader Swapan Debnath sparked row with his statements against protesting ...

As we’re all aware, women and men have significantly different health care needs. And for women, sometimes those needs take a ...