Yoga therapist and poet Kathleen Kraft will offer a yoga nidra class at 6 p.m. Thursday, Sept. 12, at the Berkshire Athenaeum. Sponsored by the Friends of the Berkshire Athenaeum, the class is free.

DAVENPORT, Iowa (KWQC) -Yoga Nidra and Sound Bath will be held at Racoon Motel on Sept. 28 from 11 a.m. to 1 p.m. Becky Nakashima Brooke, Illuminate Healing Studio, will be the guide to relaxation ...

Yoga Nidra, also known as Yogic sleep, is a profound practice that brings about deep relaxation and rejuvenation. In Yoga Nidra, the practitioner lies down in a comfortable position, focusing on ...

There are many types of yoga, from the physically demanding “power” classes to yoga nidra — which is about as close as you can get to taking a nap while practicing yoga (it’s sometimes ...

Regular practice of Yoga Nidra may help reduce symptoms of depression and anxiety by promoting deep relaxation and self-awareness. Repeating a mantra or positive affirmation during yoga practice ...

Former Philadelphia Flyers forward James van Riemsdyk was one of the best free agents left in September. Now, after over three months on the free-agent market, the veteran winger has finally found ...

The Philadelphia Flyers are one of the many clubs who have followed the PTO trend, as they have invited goalie Eetu Makiniemi to training camp. While many of the top free agents left have signed ...

That’s because frequent flyer programs have become a crucial part of the airline industry’s profitability. And that’s due to the billions of dollars banks and credit card issuers pay to buy ...

Right before the 2024 NHL Trade Deadline passed, the Philadelphia Flyers acquired veteran defenseman Erik Johnson from the Buffalo Sabres in exchange for a 2024 fourth-round pick. With the Flyers ...

That’s because frequent flyer programs have become a crucial part of airlines’ financial success. 2️⃣ Help wanted: Americans may find it tougher to land a job these days, but a few ...

The Flyers' prospects will be back on the ice in Voorhees this week – Matvei Michkov, Jett Luchanko, and Oliver Bonk included – when the club's 2024 rookie camp gets underway with the first ...

Sep 17, 2024 @ 06:30 pm - Dec 10, 2024 @ 06:30 pm ...