In a world that often feels fast-paced and overwhelming, the conversation around well-being has never been more critical. At ...

Well-being varies widely depending where you live in the U.S. The South, Appalachia and the Rust Belt all have the lowest ...

The first Workplace Well-Being Report, produced – by the Gordon Institute of Business Science, University of Pretoria (GIBS) in collaboration with October Health, supports this with results that ...

Election stress and burnout have people on edge. Here are some expert-backed reasons to show yourself compassion on this ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

The Institute for Health Metrics and Evaluation (IHME) has published a study in The Lancet that finds significant disparities ...

The Institute for Health Metrics and Evaluation (IHME) has published a new study published in The Lancet that finds significant disparities in well-being among racial and ethnic groups, and across sex ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information ...

For many people, healthism fuels shame, anxiety, and burnout —especially when they can’t live up to these impossible ...

Our mental well-being is closely tied to the balance of 'happy hormones' in our bodies. Hormones like dopamine, serotonin, ...

Nutritionist Alex Dyer says the foods mean you can have a healthy diet which is 'delicious and helps you stay fuelled and ...