High blood pressure can easily be controlled with yoga. Practicing yoga for a few minutes every day will help in controlling ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Tadasana, known as the Mountain pose in yoga, offers a natural way to relieve constipation by incorporating tip-toe walking.

Deepika Padukone's yoga guide, Anshuka Parwani, shared insights on the actor's pregnancy workout routine. The new mother ...

It's a Friday night and Mum has friends over. As usual the gin and tonics started flowing at 7pm, before the party switched ...

Co-founder Matthew McLaughlin deems the city of Jackson as the “cultural center” of Mississippi. In another time’s forgotten ...

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

By incorporating these six asanas into your bedtime routine, you can enhance digestion, boost metabolism, and work towards a ...

That equals or exceeds the effectiveness of many incontinence meds FRIDAY, Sept. 20, 2024 (HealthDay News) -- Millions of ...

This is a chance to give yourself radical self-care and check in with your body’s wisdom. This transit invites you to explore what it means to live a fully embodied life, where you prioritize ...

Washington correspondent Olivia Nuzzi disclosed to editors that she had 'engaged in a personal relationship with a former subject relevant to the 2024 campaign', the outlet said. District Court ...