Or maybe you’ve mastered the art of standing while working but haven’t quite nailed the comfort part? Whether you're new to ...

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As an HR manager, one of your primary responsibilities is to ensure the well-being and productivity of your team. A crucial ...

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Introduction to the concept of custom mouse pads; Imagine sitting down at your desk, ready to tackle the day’s tasks. You ...

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There's nothing like getting in a good workout. The only problem is, many of Us have a hard time squeezing in time for ...

If you don’t have an expensive ergonomic desk chair, there is one easy way to boost the cozy level of your WFH setup, and ...

Standing back bend ( ardha chakrasana ): Stand with your feet hip-width apart and place hands on the lower back for support.

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Nowadays, many people spend most of their day working sitting at a desk in the office. In such a situation, they do not get ...