Self-care has become a trendy buzzword, but that doesn’t mean it’s not important. Self-care is all those little rituals and ...

The first is on Saturday 30 November when the Friends of Conquest Hospital Host their Christmas Craft Fair in Brede Village ...

This printable set includes everything your elf needs for a workout: mini dumbbells, a yoga mat, a kettlebell, a gym bag, a ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Nov 4 (Reuters) - Elf Beauty (ELF.N), opens new tab is likely to report revenue growth of nearly 33% for the second quarter, bucking weak demand in the industry as its inexpensive cosmetics edged ...

The incident occurred when a woman, 37, from Hanoi, Vietnam shared photos on TikTok showing herself doing a yoga handstand pose in front of the stone wall surrounding Gyeongbokgung, the main royal ...

The name says it all. It’s doing yoga in very hot and humid conditions. Hot yoga can be intense and challenging. It’s always sweaty. But if you can stand the heat, you may be more flexible ...