Benefits: This restorative pose relieves stress and anxiety while calming the nervous system. Lie down on your back near the edge of a standard yoga mat, with your knees bent and feet positioned ...

The King is prepared to return to his full overseas tour schedule after his visit to Australia and Samoa proved the “perfect tonic”. Despite his ongoing cancer treatment, the King is hoping to ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers) is a wellness editor ...

The terms and conditions for the Competition Tribunal's approval of the acquisition of Burger King South Africa by the private equity fund ECP Africa Fund, pose a serious threat to free market ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

The following five yoga poses are my favorite ways to meet menopause with grace and acceptance. The combination of these two poses moves your spine through a range of motion, affecting both the ...

or that your peaceful warrior pose isn’t feeling all that peaceful because your mat won’t stay in place. To maintain a consistent yoga practice, a decent mat is key. We’ve reviewed the best ...

Meet "Dinosaur," the 17 foot tall, two-ton aluminum pigeon. For the next year-and-a-half, its perch will be New York City's High Line. "Pigeons and birds, as we know, are what remains of dinosaurs ...

Yoga offers multiple benefits beyond relaxation, including increased muscle tone, strength, flexibility, and improved cardiovascular health. Key poses like Warrior II, Chair Pose, Plank ...

The 16-foot-tall pigeon sculpture has the city in a flutter. Artist Iván Argote's sculpture titled "Dinosaur" depicts an enormous pigeon looking out over New York's 10th Avenue. "This is ...

Naturally, it was about tea – a subject close to the heart of many British people – as Kerl passed Charles, then prince now King, a gift of a teapot from people further back in the crowd of fl ...

SYDNEY — When King Charles III arrives in Australia on Friday, he’ll receive rock star treatment — just not in the way he might have hoped. Instead of drawing the massive crowds that often ...